wellness Care

  • Annual Wellness Care Package

    Pre book 5 seasonal 1 hour private sessions as checkpoints to maintain wellness and make the most out of preventative medicine.
    Includes:

    Five seasonal private acupuncture sessions
    Seasonal herbal formula prescribed at time of service.
    Seasonal diet and lifestyle recommendations.

  • Menstrual cycle tune up

    Experiencing new cycle related symptoms?

    6 treatments over 3 cycles to regain balance over your cycle. Learn how to recognize what is normal and what is a sign of imbalance, when and how to self treat and when to seek help. Teens and tweens welcome!

    Includes:

    6 sessions

    Education to better understand the cycle and YOUR body

    Diet and lifestyle advice to address cycle related change

    *herbal formula if needed at additional cost

  • Pre Birth Acupuncture

    5 session package

    Weekly acupuncture from week 37 on including 1 post partum session.

  • Perimenopausal care package

    Support through your perimenopausal journey. 6 sessions over the span of 3 cycles. Learn to recognize perimenopausal symptoms and how to find balance. We will address perimenopausal weight gain and common symptoms, how to self treat and when to seek help.

how you work

Don’t see what you’re looking for? I can customize my coaching programs to match your personal learning style.

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